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Karate Training: An Introduction

Posted by shape_kicking6 (#565) 66 days ago (
Karate has become one of the most popular martial arts with people taking part around the globe. We can just hypothesize as to the reason why but possibly because it features all the elements of a great martial art. Karate can certainly help you to be physically and mentally fit, it can be a competitive sport and it can offer skills for self defense. Karate means "empty hand" in Japanese and anyone from any age can learn kicks, punches and strikes in this all round system. This is one of the few martial arts where the whole family can get involved. This article will give you a general introduction to what you can expect to find in a good Karate class.

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